top of page

Come home to your body.

Experience AYA, a joyful cardio dance meditation practice to light you up!

Feel wildly alive.

Weaving together a perfect blend of guided patterns & bursts of free-form bliss, Aya's not about training you. It's about unleashing you.

Dance yourself free.

No audience. No performance. No judgment. No guru.

Just blissful movement to help you reconnect with that joy deep within.

Blog - Aya dancing at the Cedar Falls Woman's Club_edited.jpg

Local Classes

Mondays, 5:45-6:45 PM

Hyde Social Club

(formerly known as the

Cedar Falls Woman's Club)

304 Clay St., Cedar Falls, Iowa

 

Drop-in anytime for only $14/class, or begin your Monday Aya members​hip for only $40/month (only $9.20/class).

1st time? Welcome! Enjoy a FREE trial! Simply pick any class in the calendar & enter code: FIRST.

Connie-dancing-Aya-on-Zoom-for-website.jpg

Online Classes

Wednesdays, 5:30-6:30 PM

LIVE via ZOOM

Drop-in anytime for only $10/class, or begin your Zoom Aya members​hip for only $20/month (less than $5/class!).

Membership includes all LIVE Zoom classes, plus all Zoom REPLAYS (available for 7 days after class), PLUS full access to the Aya video library! 

1st time? Welcome! Enjoy a FREE trial! Simply pick any class in the calendar & enter code: FIRST.

dani-dancing-Aya-on-devices.png

Dance whenever you desire.

With any Aya membership, enjoy FREE access to the entire Aya video library (50+ videos)!

 

Aya anytime, anywhere, on any device!

 

Craving a JOY boost? An after-work stress reliever? An energizing workout that leaves you centered & uplifted? A quick bliss break while the kiddos nap?

 

Aya's here for you 24/7.

Want a glimpse?

Here's a peek!

"My heart leaves lighter and more joyful every. single. time."

Renae, MN, USA

Current vibe

What are we exploring these days?

view more here​ or subscribe below & receive the next one right to your inbox

19edf63b-35ea-01e1-645a-4cfd09af4326.jpg

Move. Tune in. Sense your body.

The bliss you're craving and answers you're seeking are within you.

Get it all.

Be soft, fluid, sensitive. Be strong, athletic, empowered. Everything you crave all in one class. You can do this. Your body yearns for this. You'll be guided every step of the way.

Blog - Aya in Cedar Falls.jpeg

Find your bliss.

Aya's here to help you reconnect with your peace, knowing, joyful aliveness. 

27a0bc81-dadc-6e35-a8bd-47e9eb8c778d.jpg

Find community.

Connect in more ways than words.

Be seen. Be accepted. Be known.

7dff3958-87f0-ffd7-9f2c-b18387a699c0.jpg

Find you.

Authenticity is powerful medicine.

Dance and discover who you are.

You. Dancing. Here. Now.

Founded in 2012, Aya is where the worlds of fitness, mindfulness, and self-discovery blissfully collide. It's a delicious workout and so much more...

Curious?

Join the community!

The more dance friends, the merrier! Sign up for our Sunday newsletter to get a feel of the vibe!

dani-eastman-dancing-Aya-for-web.jpg
bottom of page