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Dec 15, 20241 min read
Keeping it Flowing (Lymph, Week 2)
Hi friend! Happy Sunday! I'm so grateful for our focus on our lymphatic system last week. Wow. Learning all about it... PLUS knowing it...
Dec 7, 20246 min read
Dance as the Ultimate Detox
Oh my goodness, friend -- I can’t WAIT to share this week's focus with you. We totally get to geek out on anatomy, and it's gonna be...
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